Remember, you probably just felt horrible a few days earlier. If you need to taper in the first place, you have already proven that you can\u2019t drink like a normal person. I don\u2019t recommend tapering yourself at all, and I especially don\u2019t recommend doing it rapidly, but it has been done. Some people have done a rapid taper in which they go from their baseline to zero in a weekend or so. Before you start your detox, ensure you have enough alcohol on hand to last you a few days.<\/p>\n
Some people find success by quitting alcohol abruptly or by seeking professional treatment programs, such as inpatient or outpatient rehab. During this Sober House Rules: What You Should Know Before Moving In<\/a> taper, you may notice you\u2019re feeling pretty good again. The first days were miserable, but now you\u2019re a week in, you\u2019re at the 5-6 drinks a day mark, and you feel fine. Your addicted brain may use this as an excuse to increase your dosage. You may feel you\u2019re in control of your addiction, and that it\u2019s okay to have a cheat day and drink a little more. Easier said than done, but if you go down this path, you\u2019ll be right back where you started.<\/p>\n He is the medical director at Alcohol Recovery Medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH). https:\/\/northiowatoday.com\/2025\/01\/27\/sober-house-rules-what-you-should-know-before-moving-in\/<\/a> As you navigate this question, it can be helpful to think about how you typically prefer to approach change.<\/p>\n\n
Will I Have a Seizure? Will I have DTs?I don\u2019t know.<\/h2>\n
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Top Reads<\/h2>\n